Frequently Asked Questions
ADHD comes with a lot of questions — and we’re here to answer them. Below you’ll find answers to the most common questions we hear about ADHD symptoms, diagnosis, treatment options, and living with ADHD in Canada.
Understanding ADHD
Do I have ADHD?
Only a qualified healthcare provider can determine if you have ADHD. Signs include difficulty focusing, procrastination, impulsivity, and forgetfulness. If these challenges affect your daily life, an ADHD assessment may help.
How do I know if I have ADHD?
While online quizzes can be a useful first step, they are not diagnostic. A professional assessment is required to confirm ADHD.
What are the symptoms of ADHD in adults?
Symptoms often include distractibility, trouble with organization, impulsivity, difficulty finishing tasks, and restlessness.
Are there different types of ADHD?
Yes. ADHD is classified into three presentations: Predominantly Inattentive, Predominantly Hyperactive-Impulsive, and Combined Presentation.
What's the difference between ADD and ADHD?
ADD (Attention-Deficit Disorder) is an outdated term. Today, all types fall under ADHD, with different presentations depending on symptoms.
Is ADHD neurodivergent?
Yes. ADHD is considered a neurodivergent condition, meaning the brain works differently from what’s considered “typical.”
Is ADHD genetic?
Yes. ADHD often runs in families and is influenced by genetics, though environment and brain development also play a role.
Can you develop ADHD later in life?
ADHD is a neurodevelopmental condition that starts in childhood, but many people are not diagnosed until adulthood when symptoms become more disruptive.
ADHD Assessment & Diagnosis
How do I book an ADHD assessment after completing the free quiz?
You can book anytime through our Jane App link.
What can I expect from the ADHD assessment appointment?
You’ll meet virtually with a Nurse Practitioner specializing in ADHD. They’ll complete a structured assessment, review your history, and develop a treatment plan.
How should I prepare for my ADHD assessment appointment?
Please be sure to complete your intake form at least 3 business days before your scheduled appointment so our team has time to review it. This step is required in order for your appointment to go ahead. You may also want to bring any relevant medical history or school reports, and think about how ADHD symptoms affect your daily life.
Who conducts the ADHD assessment?
Our ADHD-trained Nurse Practitioners provide all assessments virtually across BC.
What is your process for diagnosing ADHD?
We use clinical interviews, evidence-based questionnaires, and your history to confirm a diagnosis. Results and treatment planning are provided in the same appointment.
Who is qualified to diagnose ADHD in Canada?
ADHD can be diagnosed by psychiatrists, psychologists, physicians, or Nurse Practitioners. In BC, our Nurse Practitioners are licensed to diagnose and prescribe treatment.
How much does an ADHD assessment cost?
Our adult ADHD assessment is $399 and includes diagnosis (if indicated) and a personalized treatment plan.
Will I get a diagnosis right away, and how soon can I start treatment?
Yes. If ADHD is indicated, your diagnosis and treatment plan are provided at the first appointment.
After Diagnosis & Ongoing Care
What happens after I’m diagnosed with ADHD?
You’ll receive a personalized treatment plan, which may include medication, therapy, or coaching.
Do you provide ADHD medication?
Our Nurse Practitioners can include ADHD medication as part of your treatment plan when appropriate. You would need to pick up your medication from your pharmacy.
What does ADHD medication do?
Medication helps regulate brain chemicals related to attention, focus, and impulse control. It doesn’t cure ADHD but helps make symptoms more manageable.
How can I treat ADHD without medication?
Options include therapy, ADHD coaching, structured routines, mindfulness, exercise, and practical strategies for organization and time management.
How to cope with ADHD as an adult?
Many adults find strategies like using reminders, breaking tasks into smaller steps, and creating structured routines helpful. Therapy, coaching, and group programs can also support emotional regulation and daily management.
What are my next steps after the assessment appointment?
Depending on your treatment plan, next steps may include starting medication, booking follow-ups, or joining therapy and coaching programs.
ADHD and Disability in Canada
Is ADHD a disability in Canada?
Yes. ADHD is recognized as a disability under Canadian human rights law when symptoms significantly impact daily functioning.
Does ADHD qualify for the Disability Tax Credit in Canada?
It can, if symptoms cause marked and prolonged impairment in daily life. Eligibility depends on CRA requirements and medical documentation. Contact us for more information about how we can help with your DTC application.
Is ADHD a learning disability?
ADHD itself is not a learning disability, but it can affect learning. Some individuals have both ADHD and a specific learning disorder.